Is Frito-Lay Cheetos Flavor Shots Flamin Hot Asteroids GERD Friendly?

Description
Small, crunchy, spherical bite-sized snacks deliver an intense, tangy heat with a fine, bright-red powder coating; texture is crisp and airy, leaving residue on fingers. Commonly eaten straight from the bag, shared at parties, served with dips, or paired with movies. Reviews note bold spiciness, addictive crunch, and messy residue.
Why it's not GERD friendly
- cheese cultures
- cheddar cheese
- citric acid
- garlic powder
- milk
cheese cultures
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Description
Small, crunchy, spherical bite-sized snacks deliver an intense, tangy heat with a fine, bright-red powder coating; texture is crisp and airy, leaving residue on fingers. Commonly eaten straight from the bag, shared at parties, served with dips, or paired with movies. Reviews note bold spiciness, addictive crunch, and messy residue.
Ingredients
Enriched Corn Meal (corn Meal, Ferrous Sulfate, Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (corn, Canola, And/or Sunflower Oil), Flamin' Hot Seasoning (maltodextrin [made From Corn], Salt, Sugar, Artificial Color [red 40 Lake, Yellow 6 Lake, Yellow 6, Yellow 5], Monosodium Glutamate, Yeast Extract, Citric Acid, Sunflower Oil, Cheddar Cheese [milk, Cheese Cultures, Salt, Enzymes], Hydrolyzed Corn Protein, Onion Powder, Whey, Natural Flavor, Garlic Powder, Whey Protein Concentrate, Buttermilk, Corn Syrup Solids, Sodium Diacetate, Disodium Inosinate, Disodium Guanylate, Sodium Caseinate, And Skim Milk). Contains Milk Ingredients.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 8 ingredients that contain dairy.
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Where to buy
Frito-Lay Cheetos Flavor Shots Flamin Hot Asteroids is available at 1 retailer
About this product
Snack · Piece


