Is Frito Lay Cheetos Mac'N Cheese Macaroni Au Fromage Bold & Cheesy Low FODMAP?
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Ingredients
Pasta, Cheese sauce (modified milk ingredients, cheddar and blue cheese powder, salt, vegetable oil, palm oil, maltodextrin, disodium phosphate, glucose solids, modified corn starch, lactic acid, monosodium glutamate, citric acid, sunset yellow FCF, dipotassium phosphate, yeast extract, mono- and di-glycerides, calcium lactate, hydrolyzed soy protein, guar gum, xanthan gum, tocopherols, monosodium phosphate, disodium inosinate, disodium guanylate, natural and artificial flavor). Contains: Wheat, Milk, Soy, Barley.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.