Is Frito-Lay Doritos & Cheetos Mix Variety Pack Snack Chips, 18 Count Multipack Low FODMAP?

Description
Assorted crunchy snack chips combine bold, savory and tangy flavors with a crisp, airy texture; consumers commonly use them for quick snacks, parties, and lunchbox additions. Reviewers frequently cite satisfying crunch, convenient individual bags, portability, and variety value, while occasional comments mention inconsistent flavor intensity or stale pieces reported occasionally.
Why it's not low FODMAP
- onion powder
- garlic powder
- lactose
- doritos nacho cheese flavored tortilla chips corn
- tomato powder
- doritos cool ranch flavored tortilla chips corn
- whey protein concentrate monosodium glutamate
- +3 more
onion powder
Dietitian noteOnion and its derivatives (onion powder, onion salt, etc.) are all high FODMAP. Onions are not oil soluble however, which means you can enjoy onion-infused oils.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
+6 more in the app
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Description
Assorted crunchy snack chips combine bold, savory and tangy flavors with a crisp, airy texture; consumers commonly use them for quick snacks, parties, and lunchbox additions. Reviewers frequently cite satisfying crunch, convenient individual bags, portability, and variety value, while occasional comments mention inconsistent flavor intensity or stale pieces reported occasionally.
Ingredients
Cheetos Puffs Cheese Flavored Snacks Ingredients: Enriched Corn Meal (Corn Meal, Ferrous Sulfate, Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Corn, Canola, And/Or Sunflower Oil), Cheese Seasoning (Whey, Cheddar Cheese [Milk, Cheese Cultures, Salt, Enzymes], Canola Oil, Maltodextrin [Made From Corn], Natural And Artificial Flavors, Salt, Whey Protein Concentrate, Monosodium Glutamate, Lactic Acid, Citric Acid, Artificial Color [Yellow 6]), And Salt. Cheetos Crunchy Cheese Flavored Snacks Ingredients: Enriched Corn Meal (Corn Meal, Ferrous Sulfate, Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Corn, Canola, And/Or Sunflower Oil), Cheese Seasoning (Whey, Cheddar Cheese [Milk, Cheese Cultures, Salt, Enzymes], Canola Oil, Maltodextrin (Made From Corn], Natural And Artificial Flavors, Salt, Whey Protein Concentrate Monosodium Glutamate, Lactic Acid, Citric Acid, Artificial Color [Yellow 6]), And Salt. Doritos Cool Ranch Flavored Tortilla Chips Ingredients: Corn, Vegetable Oil (Corn, Canola, And/Or Sunflower Oil), Salt, Corn Starch, Tomato Powder, Lactose, Whey, Skim Milk, Onion Powder, Sugar, Garlic Powder, Monosodium Glutamate, Maltodextrin (Made From Corn), Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Dextrose, Malic Acid, Corn Syrup Solids, Buttermilk, Natural And Artificial Flavors, Sodium Acetate, Artificial Color (Red 40, Blue 1, Yellow 5), Spice, Citric Acid, Disodium Inosinate, And Disodium Guanylate. Doritos Nacho Cheese Flavored Tortilla Chips Ingredients: Corn, Vegetable Oil (Sunflower, Canola, And/Or Corn Oil), Maltodextrin (Made From Corn), And Less Than 2% Of The Following: Salt, Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Whey, Monosodium Glutamate, Buttermilk, Romano Cheese (Part-Skim Cow's Milk, Cheese Cultures, Salt, Enzymes), Romano Cheese (Cow's Milk, Cheese Cultures, Salt, Enzymes), Whey Protein Concentrate, Onion Powder, Corn Flour, Natural And Artificial Flavor, Dextrose, Tomato Powder, Lactose, Spices, Artificial Color (Yellow 6, Yellow 5, Red 40), Lactic Acid, Citric Acid, Sugar, Garlic Powder, Skim Milk, Red And Green Bell Pepper Powder, Disodium Inosinate, Disodium Guanylate, Potassium Chloride, And Sodium Caseinate.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 17 ingredients that contain dairy.
Details →Where to buy
Frito-Lay Doritos & Cheetos Mix Variety Pack Snack Chips, 18 Count Multipack is available at 1 retailer
About this product
Snack · Pouch


