Is Frito-Lay Lay's Honey Barbecue Flavored Chips GERD Friendly?
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Why it's not GERD friendly
- citric acid
- milk
- including milk
- garlic powder
- tomato powder
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Potatoes, Vegetable Oil (sunflower, Corn, And/or Canola Oil), Honey Bbq Seasoning (sugar, Salt, Dextrose, Torula Yeast, Onion Powder, Spices, Maltodextrin (made From Corn), Tomato Powder, Brown Sugar, Fructose, Yeast Extract, Molasses, Natural Flavor (including Milk), Corn Starch, Honey, Gum Arabic, Paprika Extracts, Caramel Color, Garlic Powder, Citric Acid, And Sunflower Oil). Contains Milk Ingredients.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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Where to buy
Frito-Lay Lay's Honey Barbecue Flavored Chips is available at 1 retailer
About this product
Chips · Pouch