Is Frito-Lay Originals Mix Snacks Variety Pack 18 Count GERD Friendly?
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Why it's not GERD friendly
- smartfood white cheddar cheese flavored popcorn: popcorn
- citric acid
- cheese cultures
- cheddar cheese
- contains milk
- milk
- garlic powder
- tomato powder
smartfood white cheddar cheese flavored popcorn: popcorn
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
LAY'S CLASSIC POTATO CHIPS: Potatoes, Vegetable Oil (Canola, Corn, Soybean, and/or Sunflower Oil), and Salt. DORITOS COOL RANCH FLAVORED TORTILLA CHIPS: Corn, Vegetable Oil (Corn, Canola, and/or Sunflower Oil), Salt, Corn Starch, Tomato Powder, Lactose, Whey, Skim Milk, Onion Powder, Sugar, Garlic Powder, Monosodium Glutamate, Maltodextrin (Made From Corn), Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Dextrose, Malic Acid, Corn Syrup Solids, Buttermilk, Natural and Artificial Flavors, Sodium Acetate, Artificial Color (Red 40, Blue 1, Yellow 5), Spice, Citric Acid, Disodium Inosinate, and Disodium Guanylate. CONTAINS MILK INGREDIENTS. SMARTFOOD WHITE CHEDDAR CHEESE FLAVORED POPCORN: Popcorn, Vegetable Oil (Corn, Canola, and/or Sunflower Oil), Natural Flavor, Whey, Maltodextrin (Made from Corn), Buttermilk, Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), and Salt. CONTAINS MILK INGREDIENTS. ROLD GOLD TINY TWISTS ORIGINAL PRETZELS: Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Salt, Corn Oil, Corn Syrup, Ammonium Bicarbonate, Malt Extract, and Yeast. CONTAINS WHEAT INGREDIENTS. LAY'S WAVY ORIGINAL POTATO CHIPS: Potatoes, Vegetable Oil (Canola, Corn, Soybean and/or Sunflower Oil), and Salt.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 9 ingredients that contain dairy.
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Where to buy
Frito-Lay Originals Mix Snacks Variety Pack 18 Count is available at 18 retailers
About this product
Snack · Pouch