Is Frito-Lay Ruffles Cheddar & Sour Cream Vegetarian?
Description
Ridged potato chips deliver a sturdy, crunchy texture with pronounced cheesy tang and tangy cream notes; commonly enjoyed straight from the bag, paired with dips, or served at gatherings. Reviewers praise consistent crispness and bold flavor but often note noticeable saltiness and an artificial aftertaste among online reviewers nationwide too.
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Description
Ridged potato chips deliver a sturdy, crunchy texture with pronounced cheesy tang and tangy cream notes; commonly enjoyed straight from the bag, paired with dips, or served at gatherings. Reviewers praise consistent crispness and bold flavor but often note noticeable saltiness and an artificial aftertaste among online reviewers nationwide too.
Ingredients
Potatoes, Vegetable Oil (Canola, Corn, Soybean, and/or Sunflower Oil), Maltodextrin (Made from Corn), Salt, Whey, Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Onion Powder, Monosodium Glutamate, Natural and Artificial Flavors, Buttermilk, Sour Cream (Cultured Cream, Skim Milk), Lactose, Butter (Cream, Salt), Sodium Caseinate, Yeast Extract, Citric Acid, Skim Milk, Blue Cheese (Milk, Cheese Cultures, Salt, Enzymes), Lactic Acid, Garlic Powder, Artificial Color (Yellow 6, Yellow 5), Whey Protein Isolate, and Milk Protein Concentrate. CONTAINS MILK INGREDIENTS.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.