Is Frito-Lay Simply & Smartfood Delights Snacks Variety Pack 36 Count Vegetarian?

Ingredients

Simply Cheetos Puffs White Cheddar Cheese Flavored Snacks: Organic Corn Meal, Expeller-pressed Sunflower Oil, Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Whey, Maltodextrin (Made From Corn), Sea Salt, Natural Flavors, Sour Cream (Cultured Cream, Skim Milk), Torula Yeast, Lactic Acid, Citric Acid, Contains Milk , Smartfood Delight White Cheddar Cheese Popcorn: Popcorn, Vegetable Oil (Sunflower, Corn,, Canola Oil), Reduced Lactose Whey, Salt, Whey Protein Concentrate, Buttermilk, Potassium Chloride, Citric Acid, Contains Milk , Doritos Simply Organic White Cheddar Tortilla Chips: Organic Corn, Organic Expeller-pressed Sunflower Oil, Organic Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Organic Maltodextrin (Made From Corn), Organic Sweet Cream Buttermilk, Organic Tomato Powder, Organic Onion Powder, Organic Romano Cheese (Cow's Milk, Cheese Cultures, Salt, Enzymes), Organic Butter (Cream, Salt), Organic Skim Milk, Organic Spices, Citric Acid, Organic Garlic Powder, Organic Cream, Lactic Acid, Contains Milk , Smartfood Delight Sea Salt Popcorn: Popcorn, Sea Salt, Lay's Simply Sea Salt Potato Chips : Potatoes

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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