Is Frito - Lay Simply Variety Pack Dairy Free?

Ingredients

Simply Cheetos Puffs White Cheddar Cheese Flavored Snacks Ingredients: Enriched Corn Meal (corn Meal, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Sunflower Oil, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Whey, Corn Maltodextrin, Sea Salt, Natural Flavors, Sour Cream (cultured Cream, Skim Milk), Torula Yeast, Lactic Acid, And Citric Acid. Contains Milk Ingredients. Simply Cheetos Crunchy White Cheddar Cheese Flavored Snacks Ingredients: Enriched Corn Meal (corn Meal, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Sunflower Oil, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Whey, Sea Salt, Corn Maltodextrin, Natural Flavors, Sour Cream (cultured Cream, Skim Milk), Torula Yeast, Lactic Acid, And Citric Acid. Contains Milk Ingredients. Simply Ruffles Sea Salted Potato Chips Ingredients: Potatoes, Sunflower Oil, And Sea Salt. Simply Doritos White Cheddar Nacho Flavored Tortilla Chips Ingredients: Whole Corn, Corn, Sunflower Oil, Buttermilk, And Less Than 2% Of Salt, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Onion Powder, Natural Flavors, Tomato Powder, Whey, Corn Maltodextrin, Yeast Extract, Sugar, Garlic Powder, Lactic Acid, Potassium Salt, Spices, Dried Red Bell Pepper, And Citric Acid. Contains Milk Ingredients.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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