Is Fritos Chili Cheese Corn Chips 2.0 Ounce Plastic Bag GERD Friendly?
Description
Single-serve bag delivers bold savory-spicy taste with tangy accents. The chips are thick and rigid with a pronounced crunch, often used straight from the bag, for dipping, or as a crunchy topper on chili and salads. Reviewers commonly note satisfying crunch and strong flavor; some occasionally mention high saltiness levels.
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Why it's not GERD friendly
- citric acid
- romano cheese
- cream
- cheese cultures
- cheddar cheese
- garlic powder
- cowa's milk
- tomato powder
- milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Single-serve bag delivers bold savory-spicy taste with tangy accents. The chips are thick and rigid with a pronounced crunch, often used straight from the bag, for dipping, or as a crunchy topper on chili and salads. Reviewers commonly note satisfying crunch and strong flavor; some occasionally mention high saltiness levels.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
INGREDIENTS: Corn, Corn Oil, Salt, Whey, Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Spices, Whey Protein Concentrate, Maltodextrin (Made from Corn), Tomato Powder, Monosodium Glutamate, Onion Powder, Romano Cheese (Cow´s Milk, Cheese Cultures, Salt, Enzymes), Dextrose, Sugar, Buttermilk, Butter (Cream, Salt), Citric Acid, Natural Flavor, Sunflower Oil, Garlic Powder, Annatto Extract, Disodium Inosinate, Disodium Guanylate, and Caramel Color. CONTAINS MILK INGREDIENTS.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 10 ingredients that contain dairy.
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Where to buy
Fritos Chili Cheese Corn Chips 2.0 Ounce Plastic Bag is available at 1 retailer
About this product
Chips · Pouch