Is Fritos Corn Chips The Original - 4.25 Oz Dairy Free?
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Ingredients
Ingredients: Corn, Corn Oil, Salt, Whey, And Less Than 2% Of The Following: Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Spices, Whey Protein Concentrate, Maltodextrin (Made From Corn), Tomato Powder, Monosodium Glutamate, Onion Powder, Romano Cheese (Cow's Milk, Cheese Cultures, Salt, Enzymes), Dextrose, Sugar, Buttermilk, Butter (Cream, Salt), Canola Oil, Potassium Chloride, Sodium Caseinate, Citric Acid, Natural Flavors, Sunflower Oil, Garlic Powder, Annatto Extracts, Disodium Inosinate, Disodium Guanylate, And Caramel Color.Contains Milk Ingredients
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.