Is Fritos Flamin' Hot Corn Chips Gluten Free?
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Ingredients
Corn, Corn Oil, Flamin' Hot Seasoning (cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Salt, Buttermilk, Whey, Monosodium Glutamate, Tomato Powder, Romano Cheese (part-skim Cow's Milk, Cheese Cultures, Salt, Enzymes), Whey Protein Concentrate, Maltodextrin (made From Corn), Onion Powder, Corn Oil, Artificial Color (red 40 Lake, Yellow 6 Lake, Yellow 6), Natural Flavor, Disodium Phosphate, Sunflower Oil, Garlic Powder, Sugar, Citric Acid, Lactic Acid, Disodium Inosinate, And Disodium Guanylate). Contains Milk Ingredients.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.