Is Fritos Flavor Twists Queso Flavored Corn Snacks, 3 1/2 Oz Nightshade Free?
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Why it's not nightshade free
- green bell pepper
- tomato powder
green bell pepper
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
CORN, CORN OIL, QUESO SEASONING (SALT, MALTODEXTRIN [MADE FROM CORN], CHEDDAR CHEESE [MILK, CHEESE CULTURES, SALT, ENZYMES], SPICES, BUTTERMILK, ONION POWDER, MONOSODIUM GLUTAMATE, TOMATO POWDER, WHEY, NATURAL FLAVORS, GREEN BELL PEPPER, SUGAR, LACTIC ACID, ARTIFICIAL COLOR [YELLOW 5 LAKE, YELLOW 6 LAKE, RED 40 LAKE], SUNFLOWER OIL, GARLIC POWDER, DISODIUM GUANYLATE, AND DISODIUM INOSINATE)
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.
Details →Similar Products
About this product
Chips · Pouch