Is Fritos Hoops Jalapeno Flavor Corn Chips Dairy Free?
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Ingredients
Potassium, Calcium, Iron, Selected corn, vegetable oil, seasoning (maltodextrin, salt, monosodium glutamate, whey powder, dextrose, spices, onion powder, sodium diacetate, sugar, sour cream, potassium chloride, vegetable oil, corn syrup solids, garlic powder, jalapeño pepper, natural and artificial flavour), calcium hydroxide. Contains: Milk.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.