No. This product is not nightshades free as it lists 4 ingredients that contain nightshades.

Is From The Ground Up Butternut Squash Crackers Sea Salt Nightshade Free?

No. This product is not nightshades free as it lists 4 ingredients that contain nightshades.
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Ingredients

Butternut squash, whole grain rice, cassava, potato starch, rice flour, potato flakes, cassava starch, rspo palm oil*, salt, cauliflower, paprika, baking powder, onion, garlic, sunflower lecithin, vegetable blend (spinach, broccoli, carrot, tomato, beet, shiitake mushroom), cinnamon, rosemary extract. *responsibly sourced palm oil certified

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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About this product

Cracker · Cracker

Flavor
SavoryGarlickyHerbaceous
Texture
CrunchyCrispy
Commonly used for
SnackingDippingSandwich
Nightshade Free? From The Ground Up Butternut Squash Crackers Sea Salt | Spoonful