Is Frontera Chicken Fajita Bowl Dairy Free?

Ingredients

Cooked Cilantro Rice (water, White Rice, Cilantro), Seasoned Grilled Chicken Breast (chicken Breast, Water, Contains Less Than 2% Of: Sugar, Olive Oil, Salt, Dried Orange Pulp, Garlic Powder, Onion Powder, Potato Starch, Black Pepper), Fajita Sauce (water, Soy Sauce [water, Soybeans, Salt, Sugar, Corn Starch], Balsamic Vinegar [wine Vinegar, Concentrated Grape Must], Apple Juice Concentrate, Corn Starch, Cane Sugar, Salt, Contains Less Than 2% Of: Onions, Garlic, Expeller Pressed Canola Oil, Chicken Flavor [chicken Broth, Salt, Chicken Fat], Tomato Paste, Apple Cider Vinegar, Chipotle Chile, Molasses, Cumin, Black Pepper, Thyme), Cooked Black Beans (water, Black Beans), Green Bell Peppers, Onions, Red Bell Peppers, Yellow Bell Peppers, Monterey Jack Cheese With Jalapeno Peppers (cultured Pasteurized Milk, Jalapeno Peppers, Salt, Enzymes, Cook Thor. Contains: Milk, Soy.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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