Is Frontier Co-op Cayenne 75,000+ Scoville Heat Units, 1.76 oz Low FODMAP?
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Ingredients
Serving Size 1/4 tsp (0.6g)Amount Per ServingCalories 0 Calories from Fat 0% Daily Value*Total Fat 0g 0%Saturated Fat 0g 0%Trans Fat 0gCholesterol 0mg 0%Sodium 0mg 0%Total Carbohydrate 0g 0%Dietary Fiber 0g 0%Sugars 0gProtein 0g 0%Vitamin A 4% Vitamin C 0%Calcium 0% Iron 0%* Percent Daily Values are based on a 2,000 calorie diet.Ingredient: Ground cayenne chili peppers.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.