Is Frontier Co-op Cayenne 75,000+ Scoville Heat Units, 1.76 oz Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Why it's not low FODMAP

  • serving size 1/4 tsp
  • amount per servingcalories 0 calories from fat 0% daily valuetotal fat 0g 0%saturated fat 0g 0%trans fat 0gcholesterol 0%sodium 0%total carbohydrate 0g 0%dietary fiber 0g 0%sugars 0gprotein 0g 0%vitamin a 4% vitamin c 0%calcium 0% iron 0% percent daily values are based on a 2

serving size 1/4 tsp

Dietitian note

Texturized vegetable protein (TVP) is made from soy, which can be high or low FODMAP depending on processing and bean maturity. TVP in particular is considered high FODMAP at a normal serving size.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Serving Size 1/4 tsp (0.6g)Amount Per ServingCalories 0 Calories from Fat 0% Daily Value*Total Fat 0g 0%Saturated Fat 0g 0%Trans Fat 0gCholesterol 0mg 0%Sodium 0mg 0%Total Carbohydrate 0g 0%Dietary Fiber 0g 0%Sugars 0gProtein 0g 0%Vitamin A 4% Vitamin C 0%Calcium 0% Iron 0%* Percent Daily Values are based on a 2,000 calorie diet.Ingredient: Ground cayenne chili peppers.

Check Frontier Co-op Cayenne 75,000+ Scoville Heat Units, 1.76 oz against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Frontier Co-op Cayenne 75,000+ Scoville Heat Units, 1.76 oz is available at 5 retailers

Whole FoodsVitacostWalmartMeijerAmazon

About this product

Seasoning · Powder

Flavor
PepperySpicy
Texture
Powdery
Commonly used for
CookingGarnishing