Is Frontier Co-Op Organic Vegetarian Broth Powder - No-Chicken 16 oz Pkg Vegan?
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Ingredients
Organic Corn Syrup Solids, Sea Salt, Organic Onioin, Natural Flavors (Maltodextrin, Natural Flavor (Contains Autolyzed Yeast Extract), Sea Salt), Organic Yeast Extract, Organic Garlic, Organic Parsley, Organic Celery Seed, Organic Turmeric
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.