Is Frooze Balls Plant Powered Energy Balls Variety Pack Peanut Butter, Cool Mint, Salted Maple, Fudgetastic, Dark Forest, Lemon Cheesecake -- 6 Packet Low FODMAP?

Ingredients
Dates, Raisins Or Sultanas, Cashew Nuts, Sunflower Seeds, Almonds, Raw Cacao, Coconut, Himalayan Salt, Natural Flavour, Other Dates, Cashew Nuts Sunflower Seeds Almonds Juice Infused Cranberries (Contains Cranberries, Apple Juice Concentrate, Sunflower Oil), Cherries 5%, Maple Syrup, Natural Flavour Other Dates, Dry Roasted Peanuts, Himalayan Salt, Other Dates, Lemon Concentrate 4%, Lemon Oil ,1%, Cashews, Peppermint Oil, Natural Flavour
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Where to buy
Frooze Balls Plant Powered Energy Balls Variety Pack Peanut Butter, Cool Mint, Salted Maple, Fudgetastic, Dark Forest, Lemon Cheesecake -- 6 Packet is available at 1 retailer
About this product
Snack · Piece


