Is FROSTED BLUE SUGAR COOKIES, FROSTED Soy Free?
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Why it's not soy free
- soybean oil
- soy lecithin
soybean oil
Dietitian noteSoy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.
Note by Vanessa Vargas, RDN, LDN
Every flagged ingredient, explained
Notes and swaps for all 2 flagged ingredients, plus soy free products to buy instead.
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Ingredients
SUGAR, ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), MARGARINE (PALM OIL, WATER, SOYBEAN OIL, SALT, CONTAINS 2% OR LESS OF: MONO- AND DIGLYCERIDES, CALCIUM DISODIUM EDTA [PRESERVATIVE], ARTIFICIAL FLAVOR, ANNATTO [COLOR], VITAMIN A PALMITATE), EGGS, WATER, CONTAINS 2% OR LESS OF: CORN STARCH, PALM KERNEL OIL, PALM OIL, LEAVENING (BAKING SODA, SODIUM ALUMINUM SULFATE, MONOCALCIUM PHOSPHATE), MODIFIED CORN STARCH, POLYSORBATE 60, COLORS (BLUE 1 LAKE, YELLOW 5 LAKE, RED 40 LAKE, YELLOW 6 LAKE), NATURAL AND ARTIFICIAL FLAVORS, NONFAT MILK, SOY LECITHIN (EMULSIFIER), DEXTRIN, SUNFLOWER LECITHIN (EMULSIFIER), CARNAUBA WAX, CONFECTIONER'S GLAZE, SODIUM PROPIONATE (PRESERVATIVE).
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