Is FROSTED CHOCOLATE COOKIES, FROSTED CHOCOLATE Dairy Free?
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Ingredients
SUGAR, BLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MARGARINE (SOYBEAN OIL, FRACTIONATED PALM OIL, WATER, SALT, WHEY [MILK], SOYBEAN LECITHIN, MONOGLYCERIDES, NATURAL FLAVOR, VITAMIN A PALMITATE, VITAMIN D3), WATER, EGGS, INVERT SUGAR, CONTAINS LESS THAN 2% OF: COCOA POWDER (PROCESSED WITH ALKALI), CORNSTARCH, MODIFIED FOOD STARCH, FRUCTOSE, NONFAT DRY MILK, FRACTIONATED PALM KERNEL OIL, CORN SYRUP, CELLULOSE GUM, SOYBEAN LECITHIN, POLYSORBATE 60, COLOR (BEET JUICE, BEET POWDER, RED 40, RED 40 LAKE, RED 3, TITANIUM DIOXIDE), GUM ARABIC, SHELLAC, NATURAL AND ARTIFICIAL FLAVOR, SALT, LEAVENING BLEND (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE).
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.