Is FROSTED DONUT DELITES, FROSTED Dairy Free?

Ingredients

SUGAR, ENRICHED FLOUR (WHEAT FLOUR, BARLEY MALT, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), WATER, PALM OIL, PALM AND PALM KERNEL OIL, SOYBEAN OIL. CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: COCOA, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINUM PHOSPHATE), DRIED EGG YOLKS, NONFAT DRY MILK, GLYCERIN, CORN SYRUP SOLIDS, DEFATTED SOY FLOUR, CORN STARCH, SALT, DEXTROSE, WHEAT STARCH, PRESERVATIVES (SORBIC ACID, POTASSIUM SORBATE), WHEAT GLUTEN, SOY LECITHIN, MONO-AND DIGLYCERIDES, NATURAL AND ARTIFICIAL FLAVORS, CITRIC ACID, ANNATTO EXTRACT, CELLULOSE GUM, DEXTRIN, GUAR GUM, KARAYA GUM, MALTODEXTRIN, TAPIOCA STARCH, TURMERIC EXTRACT, WHEAT GERM, YELLOW 6 LAKE, BLUE 2 LAKE, RED 40 LAKE, YELLOW 5 LAKE.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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