Is General Mills Lucky Charms Frosted Toasted Oat Cereal With Marshmallow Dairy Free?
Description
Sweet, frosted cereal combines crisp toasted pieces and colorful bits for a crunchy then soft mouthfeel; the bits add bursts of sugary chew. Commonly eaten with milk, enjoyed dry as snack, or used in baking and treats. Reviews cite strong sweetness, nostalgic appeal, kid approval, and quick sogginess in milk.
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Description
Sweet, frosted cereal combines crisp toasted pieces and colorful bits for a crunchy then soft mouthfeel; the bits add bursts of sugary chew. Commonly eaten with milk, enjoyed dry as snack, or used in baking and treats. Reviews cite strong sweetness, nostalgic appeal, kid approval, and quick sogginess in milk.
Ingredients
Whole Grain Oats, Sugar, Oat Flour, Corn Syrup, Modified Corn Starch, Corn Starch, Dextrose, Salt, Gelatin, Trisodium Phosphate, Yellow 5 & 6, Red 40, Blue 1, Natural And Artificial Flavor. Vitamin E (mixed Tocopherols) Added To Preserve Freshness. Vitamins And Minerals: Calcium Carbonate, Zinc And Iron (mineral Nutrients), Vitamin C (sodium Ascorbate), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride, Vitamin B2 (riboflavin), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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