Is General Mills Lucky Charms Frosted Toasted Oat Cereal With Marshmallow Gluten Free?
Description
Sweet, frosted cereal combines crisp toasted pieces and colorful bits for a crunchy then soft mouthfeel; the bits add bursts of sugary chew. Commonly eaten with milk, enjoyed dry as snack, or used in baking and treats. Reviews cite strong sweetness, nostalgic appeal, kid approval, and quick sogginess in milk.
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Description
Sweet, frosted cereal combines crisp toasted pieces and colorful bits for a crunchy then soft mouthfeel; the bits add bursts of sugary chew. Commonly eaten with milk, enjoyed dry as snack, or used in baking and treats. Reviews cite strong sweetness, nostalgic appeal, kid approval, and quick sogginess in milk.
Ingredients
Whole Grain Oats, Sugar, Oat Flour, Corn Syrup, Modified Corn Starch, Corn Starch, Dextrose, Salt, Gelatin, Trisodium Phosphate, Yellow 5 & 6, Red 40, Blue 1, Natural And Artificial Flavor. Vitamin E (mixed Tocopherols) Added To Preserve Freshness. Vitamins And Minerals: Calcium Carbonate, Zinc And Iron (mineral Nutrients), Vitamin C (sodium Ascorbate), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride, Vitamin B2 (riboflavin), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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