Is FROSTED STRAWBERRY FLAVORED MINI DONUTS, FROSTED STRAWBERRY Vegan?
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Ingredients
ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, IRON (FERROUS SULFATE), THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], SUGAR, PALM OIL, WATER, PALM KERNEL OIL, SOYBEAN OIL. CONTAINS 2% OR LESS: COCOA (PROCESSED WITH ALKALI), GLYCERIN, NONFAT DRY MILK, DEFATTED SOY FLOUR, EGG YOLKS, SODIUM ACID PYROPHOSPHATE, BAKING SODA, SALT, TITANIUM DIOXIDE, SOY LECITHIN, WHEY, NATURAL AND ARTIFICIAL FLAVOR, DISTILLED MONOGLYCERIDES, DEXTROSE, MODIFIED WHEAT STARCH, MONO AND DIGLYCERIDES, SODIUM STEARATE, GUAR GUM, CELLULOSE GUM, POTASSIUM SORBATE AND SORBIC ACID AND SODIUM PROPIONATE AND NATAMYCIN (TO RETAIN FRESHNESS), SODIUM ALUMINUM PHOSPHATE, TURMERIC AND ANNATTO (COLOR), KARAYA GUM, DEXTRIN, RED 40 LAKE, ENZYMES
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.