Is FROSTED SUGAR COOKIES Vegetarian?
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Ingredients
SUGAR, ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MARGARINE (PALM OIL, WATER, SOYBEAN OIL, SALT, MONO AND DIGLYCERIDES, SOY LECITHIN, TO PRESERVE FRESHNESS (POTASSIUM SORBATE), VITAMIN A PALMITATE), EGGS, CONTAINS LESS THAN 2% OF THE FOLLOWING: NATURAL AND ARTIFICIAL FLAVOR, SKIM MILK, CORNSTARCH, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, MONOCALCIUM PHOSPHATE), MODIFIED CORNSTARCH, PARTIALLY HYDROGENATED SOYBEAN AND COTTONSEED OILS, RICE FLOUR, POLYSORBATE 60, SALT, PALM KERNEL AND PALM OILS, XANTHAN GUM, MONO AND DIGLYCERIDES, GUM ARABIC, SOY LECITHIN, DEXTRIN, COLORED WITH (TITANIUM DIOXIDE), ARTIFICIAL COLORS (BLUE 1, BLUE 1 LAKE, RED 40 LAKE, YELLOW 6 LAKE), CONFECTIONER'S GLAZE, CARNAUBA WAX.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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