Is FROSTED SUGAR COOKIES Dairy Free?
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Ingredients
SUGAR, BLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MARGARINE (PALM OIL, WATER, SOYBEAN OIL, SALT, MONO AND DIGLYCERIDES, CALCIUM DISODIUM EDTA [PRESERVATIVE], ARTIFICIAL FLAVOR, ANNATTO EXTRACT [COLOR], VITAMIN A PALMITATE), EGGS, CONTAINS 2% OR LESS OF: WATER, CORNSTARCH, RICE FLOUR, LEAVENING (BAKING SODA, SODIUM ALUMINUM SULFATE, MONOCALCIUM PHOSPHATE), MODIFIED CORNSTARCH, PALM KERNEL OIL, PALM OIL, POLYSORBATE 60, CARRAGEENAN, CELLULOSE GUM, NONFAT MILK, SOY LECITHIN (EMULSIFIER), YELLOW 5 LAKE, BLUE 1, RED 3, ARTIFICIAL FLAVOR, SODIUM PROPIONATE (PRESERVATIVE).
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.