Is Frosty Lemon GERD Friendly?
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Why it's not GERD friendly
- lemon oil
- whole milk powder
lemon oil
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, WHITE COATING (SUGAR, HYDROGENATED PALM KERNEL OIL, POWDERED WHEY PROTEIN CONCENTRATE, WHEY POWDER, WHOLE MILK POWDER, SOY LECITHIN, NATURAL FLAVOR, PALM OIL, WATER, MARGARINE (PALM OIL WATER SALT, MONO AND DIGLYCERIDES, SOY LECITHIN, SODIUM BENZOATE 7% (PRESERVATIVE, ARTIFICIAL FLAVOR, BETA CAROTENE COLOR, VITAMIN A PALMITATE FRUCTOSE BLEND (HIGH FRUCTOSE CORN SYRUP, CORN SYRUP), SALT, BUTTERMILK SOLIDS, DRIED WHOLE EGGS, LEMON OIL, BAKING SODA, SODIUM BICARBONATE, SODIUM ALUMINUM SULFATE, CORN STARCH, CALCIUM SULFATE, MONOCALCIUM PHOSPHATE, MALIC ACID, YELLOW #5, COCONUT, ALMONDS.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
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