Is Frozen Beef & Cheese Mini Tacos - 9.75oz - Market Pantry™ GERD Friendly?
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Why it's not GERD friendly
- lemon juice concentrate
- trace of lime
- lemon oil
- cheddar cheese product
- lemon juice
- citric acid
- cream
- pasteurized process cheddar cheese
- jalapeno peppers
- dehydrated garlic
- garlic in oil
- green chiles
- +5 more
lemon juice concentrate
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Filling: Ground Beef, Water, American And Cheddar Cheese Product (Cultured Milk, Skim Milk, Water, Sodium Pyrophosphate, Salt, Lactic Acid, Sorbic Acid [Preservative], Artificial Color, Enzymes), Pasteurized Process Cheddar Cheese (Cultured Milk, Water, Salt, Sodium Phosphate, Cream, Sodium Hexametaphosphate, Sorbic Acid [Preservative], Color Added [Carotenal], Lactic Acid, Enzymes), Contains Less Than 2% Of: Jalapeno Peppers (Jalapenos, Salt, Acetic Acid), Green Chile Peppers (Green Chiles, Citric Acid), Onions, Garlic In Oil (Garlic, Water, Soybean Oil, Phosphoric Acid (As An Acidifying Agent]), Lemon Juice (Water, Lemon Juice Concentrate And Lemon Oil), Seasoning (Spices, Dehydrated Garlic And Onion, Sugar, Mustard, Salt), Textured Vegetable Protein (Soy Flour, Caramel Color), Dried Egg Whites, Wheat Flour, Modified Food Starch, Methylcellulose, Salt, Caramel Color. Tortilla: Stone Ground Corn Masa Flour (Trace Of Lime), Water. Prefried In Vegetable Oil.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 7 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
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Where to buy
Frozen Beef & Cheese Mini Tacos - 9.75oz - Market Pantry™ is available at 1 retailer
About this product
Frozen Meal · Frozen