Is Frozen Beef & Cheese Mini Tacos - 9.75oz - Market Pantry™ Soy Free?

No. This product is not soy free as it lists 3 ingredients that contain soy.

Why it's not soy free

  • textured vegetable protein
  • soy flour
  • soybean oil

textured vegetable protein

Dietitian note

Texturized vegetable protein (TVP) is a processed product made by extruding defatted soy flour into a high-protein, meat-like ingredient. It should be avoided on a soy-free diet because it contains concentrated soy proteins that can provoke allergic reactions or gastrointestinal intolerance in sensitive individuals. Its processed form also increases the likelihood of trace soy residues or cross-contamination, posing additional risk for those strictly eliminating soy.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Filling: Ground Beef, Water, American And Cheddar Cheese Product (Cultured Milk, Skim Milk, Water, Sodium Pyrophosphate, Salt, Lactic Acid, Sorbic Acid [Preservative], Artificial Color, Enzymes), Pasteurized Process Cheddar Cheese (Cultured Milk, Water, Salt, Sodium Phosphate, Cream, Sodium Hexametaphosphate, Sorbic Acid [Preservative], Color Added [Carotenal], Lactic Acid, Enzymes), Contains Less Than 2% Of: Jalapeno Peppers (Jalapenos, Salt, Acetic Acid), Green Chile Peppers (Green Chiles, Citric Acid), Onions, Garlic In Oil (Garlic, Water, Soybean Oil, Phosphoric Acid (As An Acidifying Agent]), Lemon Juice (Water, Lemon Juice Concentrate And Lemon Oil), Seasoning (Spices, Dehydrated Garlic And Onion, Sugar, Mustard, Salt), Textured Vegetable Protein (Soy Flour, Caramel Color), Dried Egg Whites, Wheat Flour, Modified Food Starch, Methylcellulose, Salt, Caramel Color. Tortilla: Stone Ground Corn Masa Flour (Trace Of Lime), Water. Prefried In Vegetable Oil.

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Where to buy

Frozen Beef & Cheese Mini Tacos - 9.75oz - Market Pantry™ is available at 1 retailer

Target

About this product

Frozen Meal · Frozen

Flavor
SavorySpicySaltyRich
Texture
CrispyCreamy
Commonly used for
Meal PrepSnackingLunch