Is Frozen breaded fish sticks in a family pack Nightshade Free?
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Why it's a maybe for nightshade free
- starch
- modified starch
starch
Dietitian noteStarches may be derived from potatoes, which are nightshades. Unless the label is clear, we recommend contacting the manufacturer.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Minced Fish Fillets (Whiting Or Cod Or Haddock Or Pollock), Water, Toasted Wheat Crumbs, Flour (Corn, Wheat, Soy), Modified Starch (Corn), Starch (Corn), Vegetable Oil (Canola / Soya / Sunflower), Seasonings (Spices, Garlic, Onion), Sugar, Salt, Baking Powder, Sodium Phosphate, Soy Sauce Powder (Wheat), Guar Gum, Maltodextrin (Corn), Browned In Canola Oil
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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Where to buy
Frozen breaded fish sticks in a family pack is available at 3 retailers
About this product
Seafood · Stick, Frozen