Is Frozen broccoli & cheese breaded chicken cutlettes GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 4 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

lemon juice
processed swiss cheese product
citric acid
processed cheddar cheese product
modified milk
pasteurized milk
milk
garlic powder

lemon juice

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Chicken Breast Meat, Water, Soy Protein Isolate, Salt, Onion Powder, Dextrose, Garlic Powder, Potassium Chloride, Filling: Broccoli, Processed Cheddar Cheese Product (Milk, Bacterial Culture, Salt, Rennet, Microbial Enzyme), Sodium Citrate, Potassium Sorbate, Colour, Processed Swiss Cheese Product (Pasteurized Milk, Modified Milk , Bacterial Culture, Salt, Calcium Chloride, Microbial Enzyme), Citric Acid, Wheat Crumbs, Lemon Juice, Spices, Coating: Toasted Wheat Crumbs, Yellow Corn Flour, Wheat Flour, Modified Corn Starch, Baking Powder, Soybean Oil Shortening, Defatted Soy Flour, Milk, Dried Egg White, Guar Gum, Spices, Browned In Soybean, Canola Oil, Contains Milk, Egg, Wheat And Soy

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 5 ingredients that contain dairy.

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