Is Frozen Carrot Cake Slice, 3 oz Vegetarian?

Ingredients

cake (cane sugar, enriched unbleached wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), carrots, non-gmo canola oil, unsweetened applesauce, unsweetened shredded coconut, unsweetened pineapple, vanilla extract (water, ethyl alcohol, vanilla bean extractives), baking soda, sea salt, cinnamon), frosting (powdered sugar (cane sugar, cornstarch), vegan butter (palm, canola, soybean, flax, olive oil), water, salt, natural flavor, soy protein, organic soy lecithin, lactic acid, annatto extract (color), unsweetened soy milk (water, soybeans), vanilla extract (water, ethyl alcohol, vanilla bean extractives))

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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