Is FROZEN DAIRY DESSERT, PEANUT BUTTER FUDGE EXPLOSION Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose and 2 ingredients contain lactose depending on the source.

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Why it's not lactose free

whole milk
nonfat milk
whey protein concentrate
whey

whole milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

nonfat milk

whey protein concentrate

whey

Every flagged ingredient, explained

Notes and swaps for all 4 flagged ingredients, plus lactose free products to buy instead.

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Ingredients

MILKFAT AND NONFAT MILK, SUGAR, PEANUT BUTTER CUPS (SUGAR, PEANUT BUTTER [PEANUTS, SALT], COCONUT OIL, NONFAT MILK, WHOLE MILK, COCOA PROCESSED WITH ALKALI, SOY LECITHIN [EMULSIFIER], NATURAL FLAVORS), CORN SYRUP, FUDGE (SUGAR, PEANUT OIL, COCOA PROCESSED WITH ALKALI, WHEY, SALT, SOY LECITHIN), PEANUT BUTTER (PEANUTS, SUGAR, PEANUT BUTTER (PEANUTS, SUGAR, PEANUT OIL AND SALT),WHEY, WHEY PROTEIN CONCENTRATE, MALTODEXTRIN, MONO & DIGLYCERIDES, TAPIOCA STARCH, GUAR GUM, LOCUST BEAN GUM, POLYSORBATE 80, NATURAL & ARTIFICAL FLAVOR, CARRAGEENAN, CARAMEL COLOR AND VITAMIN A PALMITATE.

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