Is FROZEN DAIRY DESSERT, STRAWBERRY SWIRL Lactose Free?

No. This product is not lactose free as it lists 4 ingredients that contain lactose and 2 ingredients contain lactose depending on the source.

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Why it's not lactose free

milk
nonfat dry milk
cream
dairy dessert - milk
whey protein concentrate
whey

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

DAIRY DESSERT - MILK, SUGAR, CORN SYRUP, CREAM, WHEY, HIGH FRUCTOSE CORN SYRUP, MALTODEXTRIN, WHEY PROTEIN CONCENTRATE, NONFAT DRY MILK, ARTIFICIAL FLAVOR, ANNATTO (FOR COLOR), CELLULOSE GEL, CELLULOSE GUM, PROPYLENE GLYCOL, MONOESTERS, MONO- & DIGLYCERIDES, GUAR GUM, HYDROXYPROPYL METHYLCELLULOSE (MODIFIED CELLULOSE), CARRAGEENAN, STRAWBERRY SWIRL - HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, MODIFIED CORN STARCH, NATURAL AND ARTIFICIAL FLAVORS, MALIC ACID, CELLULOSE GUM, PECTIN, RED 40.

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