Is Frozen Deluxe Mini Pizzas Nightshade Free?

No. This product is not nightshades free as it lists 3 ingredients that contain nightshades.

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Why it's not nightshade free

green peppers
red peppers
tomato paste

green peppers

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Enriched Wheat Flour, Water, Palm And Modified Palm Oil Shortening, Sugar, Canola Oil, Salt, Yeast, Whey Powder, Baking Powder, Topping: Sauce (Water, Tomato Paste, Canola Oil, Sugar, Salt, Spices, Modified Corn Starch, Garlic Powder), Part Skim Mozzarella Cheese, Pizza Topping (Water, Palm Oil, Casein, Modified Corn Starch, Salt, Sodium Phosphate, Citric Acid, Sodium Citrate, Potassium Sorbate, Lactic Acid, Colour), Pepperoni, Green Peppers, Red Peppers, Mushrooms, Cellulose Powder, Contains Wheat, Soy And Milk

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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