Is Frozen Dessert Reese Chocolate Vegan?
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Ingredients
FROZEN DESSERT: MODIFIED MILK INGREDIENTS, SUGAR, GLUCOSE, WATER, COCONUT OIL, COCOA, NATURAL FLAVOUR, CORN MALTODEXTRIN, VEGETABLE GUMS (CAROB BEANS, GUAR), MONO AND DIGLYCERIDES, CARRAGEENAN, COLOUR. REESE PEANUT BUTTER SWIRL: PEANUTS, SUGAR, PEANUT OIL, DEXTROSE, SALT, TBHQ. REESE PEANUT BUTTER CUPS: MILK CHOCOLATE (SUGAR, COCOA BUTTER, MODIFIED MILK INGREDIENTS, COCOA, CORN SYRUP SOLIDS, SOY LECITHIN, POLYGLYCEROL POLYRICINOLEATE), PEANUTS, SUGAR, DEXTROSE, SALT, TBHQ, CITRIC ACID. CONTAINS STATEMENT: MILK, SOY, PEANUTS.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.