Is Frozen Entree Spaghetti Marinara 255 g GERD Friendly?
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Why it's not GERD friendly
- citric acid
- parmesan cheese
- milk
- garlic
- tomato juice
- tomatoes
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Cooked pasta (contains wheat), Water, Tomatoes, Tomato juice, Seasoning (contains soya), Canola oil, Onion, Salt, Red wine (contains sulphites), Modified corn starch, Garlic, Parmesan cheese (contains milk), Olive oil, Citric acid, Calcium chloride, Xanthan gum, Potassium sorbate
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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Where to buy
Frozen Entree Spaghetti Marinara 255 g is available at 1 retailer
About this product
Frozen Meal · Frozen