Is Frozen General Tao Chicken Soy Free?

No. This product is not soy free as it lists 3 ingredients that contain soy.

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Why it's not soy free

soybeans
soy
soya sauce powder

soybeans

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

SAUCE: WATER, SUGAR, BROWN SUGAR, MODIFIED CORN STARCH, GINGER PUREE (CONTAINS WATER, CANOLA OIL), VINEGAR, CARAMEL COLOUR, DEHYDRATED GARLIC, XANTHAN GUM, SALT, HYDROLYZED CORN PROTEIN, SOYA SAUCE POWDER (SOYBEANS, WHEAT, SALT), CHILIES, SODIUM BENZOATE, SPICES. BREADED CHICKEN: CHICKEN BREAST PIECES, ENRICHED WHEAT FLOUR, FROZEN EGG WHITES, WATER, SALT. COOKED IN CANOLA OIL. CONTAINS: WHEAT, EGG, SOY.

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