Is FROZEN GREEK YOGURT BARS, CHOCOLATE Lactose Free?

No. This product is not lactose free as it lists 4 ingredients that contain lactose and 2 ingredients contain lactose depending on the source.

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Why it's not lactose free

cream
nonfat dry milk
skim milk
milk
milk protein concentrate
whey protein concentrate

cream

Dietitian note

Cream is composed of the fat layer skimmed from the top of milk (dairy), and thus typically contains lactose.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

MILK, SUGAR, CORN SYRUP, CULTURED BASE (SKIM MILK, WHEY PROTEIN CONCENTRATE, MILK PROTEIN CONCENTRATE, SODIUM CITRATE, NATURAL FLAVOR), NONFAT DRY MILK, CREAM, COCOA POWDER, STABILIZER (CAROB BEAN GUM, PECTIN, CARRAGEENAN), CITRIC ACID, ACETIC ACID, PROBIOTIC YOGURT CULTURES (STREPTOCOCCUS THERMOPHILUS, BIFIDOBACTERIUM LACTIS, LACTOBACILLUS ACIDOPHILUS, LACTOBACILLUS CASEI, LACTOBACILLUS RHAMNOSUS, LACTOBACILLUS DELBRUECKII).

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