Is Frozen Organic Ravioli, Eggplant, 8 oz Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades.

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Why it's not nightshade free

organic sundried tomatoes
organic eggplant

organic sundried tomatoes

Dietitian note

Tomatoes are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Organic Pasta: Organic Durum Wheat Semolina, Organic Eggs, Organic Turmeric (For Color). Organic Filling: Organic Eggplant, Organic Ricotta Cheese (Organic Whey [Milk], Pasteurized Organic Milk, Salt, Lactic Acid), Organic Breadcrumbs (Organic Wheat Flour, Yeast, Salt), Organic Provolone Cheese (Pasteurized Organic Milk, Salt, Microbial Rennet), Water, Organic Sundried Tomatoes, Salt, Organic Oregano, Organic Garlic, Organic Black Pepper

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 5 ingredients contain GERD friendly depending on the source.

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