Is Frozen Pepperoni, Ham and Mushroom Thin Crust Pizza, Ristorante Dairy Free?

Ingredients

Crust Enriched Wheat Flour, Water, Vegetable Oil, Yeast (Contains Potato Starch), Salt, Sugar, Wheat Starch Toppings Pepperoni (Pork, Salt, Spices, Dextrose, Water, Onion Powder, Spice Extracts, Garlic Powder, Ascorbic Acid, Sodium Nitrite, Bacterial Culture, Sodium Ascorbate, Smoke), Cooked Ham (Pork, Water, Salt, Dextrose, Sodium, Citrate, Smoke Flavour, Sodium Ascorbate, Flavour, Sodium Nitrate), Frozen Mushrooms, Spices Sauce Tomato Puree, Olive Oil, Spices, Modified Corn Starch, Hydrolyzed Canola And Corn Protein, Glucose Solids, Palm Oil, Caramel Colour Cheeses Edam Cheese (Milk, Salt, Bacterial Culture, Microbial Enzyme, Calcium Chloride), Mozzarella Cheese (Milk, Salt, Calcium Chloride, Microbial Enzyme, Bacterial Culture), Contains: Wheat, Milk, Sulphites

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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