Is Frozen pepperoni mini pizzas GERD Friendly?
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Why it's not GERD friendly
- pepperoni
- citric acid
- part skim mozzarella cheese
- milk
- garlic powder
- tomato paste
pepperoni
Dietitian noteProcessed meats, such as bacon, sausage, ham, and hot dogs, can exacerbate GERD symptoms due to several factors: (1) High Fat Content: Processed meats often contain high amounts of saturated fat, which can slow down digestion and relax the lower esophageal sphincter (LES). This can allow stomach acid to reflux into the esophagus, causing heartburn and other GERD symptoms. (2) Preservatives and Additives: Many processed meats contain preservatives like nitrates and nitrites, which can irritate the digestive tract and contribute to GERD symptoms. (3) Sodium Content: Processed meats are often high in sodium, which can lead to fluid retention and bloating, potentially worsening GERD symptoms
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Enriched Wheat Flour, Water, Palm And Modified Palm Oil Shortening, Sugar, Canola Oil, Salt, Yeast, Whey Powder, Baking Powder, Topping: Sauce (Water, Tomato Paste, Canola Oil, Sugar, Salt, Spices, Modified Corn Starch, Garlic Powder), Part Skim Mozzarella Cheese, Pizza Topping (Water, Palm Oil, Casein, Modified Corn Starch, Salt, Sodium Phosphate, Citric Acid, Sodium Citrate, Potassium Sorbate, Lactic Acid, Colour), Pepperoni, Cellulose Powder, Contains Wheat, Soy And Milk
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
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Where to buy
Frozen pepperoni mini pizzas is available at 1 retailer
About this product
Frozen Meal · Frozen