Is Frozen pepperoni pizza lunch Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 6 ingredients that do not comply and 4 ingredients that may not comply.

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Why it's not alpha-gal friendly

partly skimmed milk
modified milk
mechanically separated pork
part skim mozzarella cheese
pork
milk
microbial enzymes
natural flavour
dextrose
diglycerides

partly skimmed milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Enriched Wheat Flour, Water, Soybean Oil, Modified Corn Starch, Milk, Salt, Sugar, Dry Yeast, Soy Lecithin, Cellulose Gum, Plant Mono And Diglycerides, Filling: Water, Tomato Paste, Pepperoni (Pork, Mechanically Separated Pork, Water, Enriched Wheat Flour, Modified Corn Starch, Salt, Sugar, Spices, Dextrose, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite, Smoke Flavour, Natural Flavour), Part Skim Mozzarella Cheese (Partly Skimmed Milk, Modified Milk , Bacterial Culture, Salt, Calcium Chloride, Microbial Enzymes), Modified Tapioca Starch, Spices, Onion Powder, Garlic Powder, Natural Flavour, Contains Wheat, Soy And Milk

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.