Is Frozen pepperoni pizza lunch Soy Free?

No. This product is not soy free as it lists 3 ingredients that contain soy.

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Why it's not soy free

soy lecithin
soy
soybean oil

soy lecithin

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Enriched Wheat Flour, Water, Soybean Oil, Modified Corn Starch, Milk, Salt, Sugar, Dry Yeast, Soy Lecithin, Cellulose Gum, Plant Mono And Diglycerides, Filling: Water, Tomato Paste, Pepperoni (Pork, Mechanically Separated Pork, Water, Enriched Wheat Flour, Modified Corn Starch, Salt, Sugar, Spices, Dextrose, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite, Smoke Flavour, Natural Flavour), Part Skim Mozzarella Cheese (Partly Skimmed Milk, Modified Milk , Bacterial Culture, Salt, Calcium Chloride, Microbial Enzymes), Modified Tapioca Starch, Spices, Onion Powder, Garlic Powder, Natural Flavour, Contains Wheat, Soy And Milk

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