Is FROZEN PIZZA GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 4 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

citric acid
cheese cultures
cheddar cheese
cheese pizza flour
ground tomatoes
ground tomatoes in heavy puree
cultured pasteurized milk
pasteurized milk

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

CHEESE PIZZA INGREDIENTS: FLOUR (UNBLEACHED SPRING WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHEDDAR CHEESE (PASTEURIZED MILK, CULTURED PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), WATER, GROUND TOMATOES IN HEAVY PUREE (PEELED AND GROUND TOMATOES, SALT, CITRIC ACID), COTTONSEED OIL, SALT, YEAST, SUGAR, SPICES.

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