Is Frozen Spicy Coated French Fries Nightshade Free?

No. This product is not nightshades free as it lists 4 ingredients that contain nightshades.

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Why it's not nightshade free

tomato powder
chili
cayenne pepper
potatoes

tomato powder

Dietitian note

Tomatoes are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Potatoes, Enriched Wheat Flour, Canola, Soybean Oil, Modified Corn Starch, Salt, Yellow Corn Flour, Spices (Contain Chili And Cayenne Pepper), Sodium Acid Pyrophosphate, Tomato Powder, Garlic Powder, Dextrose, Yeast Extract, Onion Powder, Baking Powder, Methylcellulose

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 3 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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