Is Frozen spinaci thin crust pizza, Gusto Italiano GERD Friendly?
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Why it's not GERD friendly
- citric acid
- garlic
- garlic puree
- garlic butter
- modified milk
- +5 more
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
+6 more in the app
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500K+ downloads • 4.6★ rating
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Ingredients
Enriched Wheat Flour, Water, Yogourt Powder (Milk , Lactic Acid, Citric Acid, Bacterial Culture), Extra Virgin Olive Oil, Sugar, Salt, Yeast, L-cysteine, Calcium Propionate, Canola Oil, Sauce: Crushed Tomatoes, Canola Oil, Vinegar, Garlic Powder, Onion Powder, Black Pepper, Toppings: Part Skim Mozzarella And Fontina Cheeses (Milk , Modified Milk , Bacterial Culture, Salt, Calcium Chloride, Microbial Enzyme), Spinach, Caramelized Onion (White Onion, Canola Oil), Garlic Butter (Unsalted Butter, Garlic Puree (Garlic, Canola Oil, Citric Acid), Canola Oil, Salt, Parsley)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 7 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
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Where to buy
Frozen spinaci thin crust pizza, Gusto Italiano is available at 1 retailer
About this product
Frozen Meal · Frozen