Is Frozen Sunshine Cookie Crumble GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly.

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Why it's not GERD friendly

cocoa powder
cocoa mass
fat-reduced cocoa powder
dark chocolate

cocoa powder

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Water, Coconut Cream, Sugar, Tapioca Starch, Dark Chocolate (cocoa Mass, Sugar, Fat-reduced Cocoa Powder, Emulsifier (soya Lecithin), Natural Vanilla Flavouring), Coconut Oil, Dextrose, White Rice Flour, Desiccated Coconut, Cocoa Powder, Sea Salt, Organic Guar Gum. Contains Soy.

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