Is Frozen sweet potato fries with sea salt Vegetarian?

Description
Crisp-edged, tender-centered fries offer a noticeable natural sweetness balanced by subtle savor; exterior texture ranges from crunchy when baked or air-fried to softer when microwaved. Commonly used as a quick side, snack, or appetizer alongside burgers and dips. Reviews often note convenience and flavor but mention occasional inconsistency in crispness.

Description
Crisp-edged, tender-centered fries offer a noticeable natural sweetness balanced by subtle savor; exterior texture ranges from crunchy when baked or air-fried to softer when microwaved. Commonly used as a quick side, snack, or appetizer alongside burgers and dips. Reviews often note convenience and flavor but mention occasional inconsistency in crispness.
Ingredients
Sweet Potatoes, Canola Oil And/or Sunflower Oil And/or Safflower Oil, Rice Flour, Tapioca Starch, Natural Cane Sugar, Cornstarch, Tapioca Dextrin, Sea Salt, Chili Pepper Powder, Salad Mustard (Distilled Vinegar, Mustard Seed, Salt, Turmeric, Paprika), Xanthan Gum, Gluconic Acid
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


