Is Frozen Thin Crust Pizza Cioccolato, Ristorante GERD Friendly?

No. This product is not GERD friendly free as it lists 5 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

white chocolate chips
dark chocolate chips
cocoa liquor
cocoa butter
cocoa powder
natural flavour toppings milk chocolate flakes
milk

white chocolate chips

Dietitian note

Chocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Crust Enriched Wheat Flour, Water, Canola Oil, Cocoa Powder, Sugar, Yeast, Salt, Wheat Starch Sauce Water, Milk, Modified Corn Starch, Fructose, Sunflower Oil, Natural Flavour Toppings Milk Chocolate Flakes (Sugar, Milk , Cocoa Butter, Cocoa Liquor, Soy Lecithin, Natural Flavour), White Chocolate Chips (Sugar, Cocoa Butter, Milk , Whey Powder, Soy Lecithin, Natural Flavour), Dark Chocolate Chips (Cocoa Liquor, Sugar, Cocoa Butter, Whey Powder, Soy Lecithin), Contains: Wheat, Soy May Contain: Rye, Hazelnuts

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 3 ingredients that contain dairy.

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